The Art of Journaling

The Art of Journaling: Core Concepts and More

The terms writing and journaling are sometimes used interchangeably, but when I refer to journaling I mean a record of whatever you want to capture in a written form.

—Pam Boyer

One of the reasons I keep journaling is because it helps me see the story of my life from a more objective perspective, and I think it will do the same thing for you.

—Pam Boyer

Journaling is about capturing your inner world on paper without restrictions and rules.